September 22, 2015
Let’s All Be Present!
I was taught a definition of depression and anxiety that made a lot of sense to me. Depression is ‘past dwelling’…
Blog
August 5, 2015
Change Your Thoughts, Change Your Life?
Health means a lot of things to a lot of people… it’s one of those words that everyone seems to…
July 19, 2015
Sunday Morning
We ended up staying home today because one of the girls was sick last night with a fever and tummy…
September 25, 2014
How to Communicate with Your Spouse
How to communicate with your spouse is a must-have for couples. Poor communication breeds mistrust. There are three principles that will improve talking…
April 28, 2014
Feeling Alone as a Parent? Here’s What to Do
Parenting can be a lonely and draining experience. Here's what to do to stay healthy for yourself and connect with…
March 28, 2014
Understanding a Child’s World
This is a story about how a sandcastle can be a window into understanding a child's world.
February 21, 2014
“Daddy, how fat is the Bible?”
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