May 24, 2016
Overcoming Parenting Guilt
As Kaylin was planning her morning outing she begins to worry about leaving her husband with the kids at home…
April 18, 2016
3 Reminders on How to Handle Sibling Rivalry
Avoid rescuing We sometimes mistake conflict as being something “bad” and something that we should try to avoid. We must…
September 22, 2015
Let’s All Be Present!
I was taught a definition of depression and anxiety that made a lot of sense to me. Depression is ‘past dwelling’…
August 5, 2015
Change Your Thoughts, Change Your Life?
Health means a lot of things to a lot of people… it’s one of those words that everyone seems to…
November 12, 2012
Smores and Synapses
Create the memories that you want to last a lifetime. Get out and do something fun with your kids, just…
November 9, 2012
Reversing the Predictors of Divorce
Marriage is similar to a garden – when nurtured, cared for, and cherished it grows to become a place of…
